The Role of Mudras in Energy Activation: Hand Gestures with Purpose
The Role of Mudras in Energy Activation: Hand Gestures with Purpose In the vast landscape of meditation and yogic practice, some of the most powerful tools are also the most subtle. Mudras—intentional hand gestures—are one such tool. Often overlooked or misunderstood as merely symbolic, mudras are, in fact, sophisticated energetic circuits that influence the flow…
