Embrace Your Core: Anusara Yoga’s Path to Perfect Posture and Inner Harmony
Discover the heart of alignment Anusara yoga blends ancient wisdom with modern movement to create a practice that nurtures body, mind, and spirit. Rooted in heart-centered intention and precise alignment, it invites you to move with grace, live with presence, and embrace your true essence. Introduction to Anusara Yoga: Embracing Alignment and the Heart Anusara…