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Life rarely unfolds according to plan. Even with the clearest intentions and the most thoughtfully designed goals, energy shifts, priorities change, and unexpected realities arise. That is not a failure of discipline. It is a feature of being human. A monthly reset offers a way to stay in relationship with your life as it actually…
Many of us feel pressure to set big goals or follow trends each new year, but a vision guided by external expectations often fails to satisfy. Instead, crafting a personal vision that’s rooted in your values, energy, and lived experience will bring a deeper sense of meaning. In other words, your 2026 vision should be shaped by…
What Is the Wheel of Life? The Wheel of Life year-end review is a powerful self-assessment tool that helps you reflect on your life balance, identify gaps, and set intentional goals for the year ahead. Originally created by Paul J. Meyer, the Wheel of Life provides a visual snapshot of satisfaction across key life areas…
As 2026 approaches, many people are taking a hard look at the mental baggage they’ve been carrying and deciding it’s time to let it go. Recent years have brought profound social and psychological shifts – from a pandemic that redefined priorities to a generational pushback against burnout – prompting us to question what no longer…